Switch to mobile website Switch to full website
Share Close

Dillard’s at The Shops Willow Bend Mall

214-236-4007
Join us in the Dillard's Courtyard for class regularly offered 9:30-10:30 am on and 9:00-10:00 am on weekends and holidays. Be sure to enroll in classes prior to attending as this allows our instructors to better plan for our classes!

Since we will have class before the mall opens, please enter through the closest mall entrances, rather than the department entrance.

List
Day
Week
Month

Courses

FIT4MOM TRANSFORMATION $299Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms to focus on themselves.   Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.

Run Club+ $119Purchase required to enroll

Classes

HIIT4MOM Class $20Purchase required to enroll

Here's what you get in our 4-week mini-session:

-- Before and After Fitness and Body Assessments: We begin with assessments, fitness and healthy goals, body measurements: and before and after photos.

-- A sample of recipes and nutrition inspiration from the BODY BACK TRANSFORMATION RECIPE BOOK & NUTRITIONAL GUIDE.

--HIIT Training Classes Twice a Week: Each week you attend two one-hour HIIT class in person!

--Weekly Email + Progress Check-ins: Every week you receive a personal check-in email, text, and/or call to keep you on track and held accountable.

--Individual Effort + Accountability Tracking: We measure your effort and participation in the session by tracking assignments and challenges completed.

Stroller Strides® 1 visit freeFrom $10 per visit with 10 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® $20 per classFrom $10 per visit with 10 Class Pass passPurchase required to enroll

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Fit4Baby® $20 per classFrom $10 per visit with 10 Class Pass pass

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. 

Our Village Moms Club & Playgroup Free

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Strides 360™ $15 per classFrom $10 per visit with 10 Class Pass passNo purchase required to enroll

Run Club 1 visit freeFrom $20 per visit with Single Class Pass pass